Manu Abreu 3:04 row
409
Meters
3:04.0
Time
3:44.9
Pace
20
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 107 |
May 08, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 409 | 3:44.9 | 31 | 405 | 19 | 109 |
| 3:04.0 | 410 | 3:44.3 | 31 | 406 | 19 | 109 |
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Workout Graph
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