Manu Abreu 10000m row
10,000
Meters
44:49.5
Time
2:14.4
Pace
592
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 108 |
April 20, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.5 | 10,000 | 2:14.4 | 144 | 795 | 19 | 131 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 19 | 124 |
| 8:56.5 | 4,000 | 2:14.1 | 145 | 799 | 20 | 128 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 20 | 134 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 795 | 20 | 134 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 20 | 135 |
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Workout Graph
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