Manu Abreu 20:09 row
4,085
Meters
20:09.2
Time
2:28.0
Pace
228
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 107 |
April 04, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,085 | 2:28.0 | 108 | 671 | 19 | 120 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 20 | 111 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 | 118 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 134 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 124 |
| 20:09.2 | 20 | 3:50.0 | 29 | 399 | 7 | 117 |
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Workout Graph
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