Manu Abreu 1:10:00 row
16,029
Meters
1:10:00.0
Time
2:11.0
Pace
973
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1647 |
| Drag Factor | 109 |
April 02, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,029 | 2:11.0 | 156 | 835 | 23 | 145 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 116 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 124 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 131 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 135 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 140 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 144 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 148 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 153 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 157 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 160 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 161 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 138 |
| 1:05:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 162 |
| 1:10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 161 |
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Workout Graph
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