Sarah S 500m row
500
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 93 |
April 01, 2017 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 31 | 138 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 33 | 120 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 32 | 137 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 30 | 142 |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 30 | 145 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 31 | 146 |
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Workout Graph
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