Sarah S 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
50
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 95 |
March 19, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 32 | 137 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 30 | 125 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 32 | 135 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 32 | 141 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 33 | 142 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 33 | 145 |
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Workout Graph
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