v500m/1:07r...12 row on March 16, 2017

Sarah S v500m/1:07r...12 row

6,000

Meters

27:45.0

Time

2:18.7

Pace

342

Calories

162

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:45.0	6,000	2:18.7	131	750	34	162
2:34.6	500	2:34.6	95	625	31	136
r: 1:07	15
2:14.5	500	2:14.5	144	795	35	160
r: 3:11	19
2:13.3	500	2:13.3	148	808	36	166
r: 3:06	17
2:13.8	500	2:13.8	146	802	36	167
r: 3:07	21
2:13.9	500	2:13.9	146	801	35	167
r: 3:08	19
2:14.3	500	2:14.3	144	797	35	168
r: 3:08	20
2:16.2	500	2:16.2	139	776	34	168
r: 3:08	19
2:16.5	500	2:16.5	138	773	35	169
r: 3:07	16
2:15.8	500	2:15.8	140	780	34	169
r: 3:06	19
2:14.9	500	2:14.9	143	790	35	171
r: 3:12	19
2:15.2	500	2:15.2	142	787	35	171
r: 3:30	18
2:42.0	500	2:42.0	82	583	30	140
r: 0:41	13
	r215

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