Sarah S 1000m row
1,000
Meters
5:27.2
Time
2:43.6
Pace
50
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 99 |
February 07, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,000 | 2:43.6 | 80 | 575 | 29 | 137 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 28 | 131 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 29 | 139 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 29 | 139 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 30 | 141 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 558 | 30 | 137 |
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Workout Graph
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