Willem uit Gorredijk 30:00 row
5,828
Meters
30:00.0
Time
2:34.4
Pace
316
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 108 |
February 23, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,828 | 2:34.4 | 95 | 627 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 20 |
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Workout Graph
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