Willem uit Gorredijk 7500m row
7,500
Meters
40:30.7
Time
2:42.0
Pace
396
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 109 |
February 18, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.7 | 7,500 | 2:42.0 | 82 | 583 | 22 |
| 7:52.8 | 1,500 | 2:37.6 | 89 | 607 | 24 |
| 7:30.1 | 3,000 | 2:30.0 | 104 | 656 | 25 |
| 8:08.8 | 4,500 | 2:42.9 | 81 | 578 | 21 |
| 7:29.9 | 6,000 | 2:29.9 | 104 | 657 | 24 |
| 9:29.0 | 7,500 | 3:09.6 | 51 | 476 | 19 |
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Workout Graph
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