Willem uit Gorredijk 3:00 row
534
Meters
3:00.0
Time
2:48.5
Pace
27
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 109 |
January 18, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 534 | 2:48.5 | 73 | 551 | 20 | 98 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | 96 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 21 | 98 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 20 | 100 |
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Workout Graph
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