Willem uit Gorredijk 2x100c/r row
3,731
Meters
19:31.8
Time
2:37.0
Pace
200
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,731 |
| Overall Time | 19:31.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 104 |
January 23, 2024 11:33:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.8 | 3,731 | 2:37.0 | 90 | 611 | 24 | 114 |
| 9:47.6 | 1,868 | 2:37.2 | 90 | 609 | 24 | 114 |
| 9:44.2 | 1,865 | 2:36.6 | 91 | 613 | 25 | 115 |
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Workout Graph
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