Willem uit Gorredijk 2x15:00/1:30r row
6,007
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
128
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,200 |
| Overall Time | 33:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 104 |
August 12, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 18 | 128 |
| 15:00.0 | 3,006 | 2:29.7 | 104 | 659 | 18 | 130 |
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 19 | 126 |
| r193 |
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Workout Graph
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