Willem uit Gorredijk 300c row
5,459
Meters
28:36.3
Time
2:37.1
Pace
300
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 109 |
April 19, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.3 | 5,459 | 2:37.1 | 90 | 610 | 22 |
| 6:12.5 | 1,120 | 2:46.2 | 76 | 561 | 22 |
| 5:36.2 | 1,100 | 2:32.8 | 98 | 637 | 23 |
| 5:13.2 | 1,071 | 2:26.2 | 112 | 685 | 24 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 25 |
| 7:05.1 | 1,167 | 3:02.1 | 58 | 499 | 19 |
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Workout Graph
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