Willem uit Gorredijk 12:00 row
2,439
Meters
12:00.0
Time
2:27.6
Pace
136
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 106 |
January 21, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,439 | 2:27.6 | 109 | 674 | 23 | 113 |
| 3:00.0 | 518 | 2:53.7 | 67 | 529 | 20 | 96 |
| 6:00.0 | 574 | 2:36.7 | 91 | 612 | 22 | 104 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 24 | 117 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 27 | 138 |
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Workout Graph
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