Willem uit Gorredijk 139c row
2,676
Meters
16:37.7
Time
3:06.4
Pace
139
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 100 |
November 02, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.7 | 2,676 | 3:06.4 | 54 | 485 | 18 | 110 |
| 3:43.1 | 593 | 3:08.1 | 53 | 480 | 19 | 109 |
| 3:33.8 | 586 | 3:02.4 | 58 | 498 | 18 | 115 |
| 3:10.7 | 554 | 2:52.1 | 69 | 536 | 20 | 110 |
| 3:32.7 | 567 | 3:07.5 | 53 | 482 | 18 | 116 |
| 2:37.3 | 375 | 3:29.7 | 38 | 430 | 16 | 103 |
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Workout Graph
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