Willem uit Gorredijk 7000m row
7,000
Meters
34:53.8
Time
2:29.5
Pace
385
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 105 |
June 04, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.8 | 7,000 | 2:29.5 | 105 | 660 | 23 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 23 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 23 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 24 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 25 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 848 | 27 |
| 4:50.0 | 6,000 | 2:25.0 | 115 | 695 | 24 |
| 6:03.5 | 7,000 | 3:01.7 | 58 | 500 | 20 |
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Workout Graph
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