Willem uit Gorredijk 40:32 row
8,001
Meters
40:32.0
Time
2:31.9
Pace
435
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 107 |
May 30, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.0 | 8,001 | 2:31.9 | 100 | 643 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 40:32.0 | 67 | 3:58.8 | 26 | 388 | 13 |
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Workout Graph
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