Charles Carroll 12:15 row
2,220
Meters
12:15.5
Time
2:45.6
Pace
114
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 103 |
February 17, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 2,220 | 2:45.6 | 77 | 564 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 12:15.5 | 423 | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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