Charles Carroll 12:19 row
2,223
Meters
12:19.6
Time
2:46.3
Pace
114
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 102 |
February 01, 2025 20:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 2,223 | 2:46.3 | 76 | 561 | 25 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 12:19.6 | 434 | 2:40.8 | 84 | 589 | 27 |
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Workout Graph
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