Connie Thomson 501m row
501
Meters
3:01.6
Time
3:01.2
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 125 |
January 13, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 501 | 3:01.2 | 59 | 502 | 18 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 23 |
| 0:43.1 | 200 | 3:35.5 | 35 | 420 | 14 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 21 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 19 |
| 0:42.2 | 500 | 3:31.0 | 37 | 428 | 13 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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