Gábor Reisinger v1:00/2:00r...9 row
5,688
Meters
25:00.0
Time
2:11.8
Pace
339
Calories
144
Heart Rate
| Rest Distance | 2,054 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,742 |
| Overall Time | 43:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 123 |
March 26, 2025 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,688 | 2:11.8 | 153 | 825 | 23 | 144 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 124 | |
| r: 2:00 | 272 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 137 | |
| r: 2:00 | 274 | ||||||
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 24 | 142 | |
| r: 2:00 | 247 | ||||||
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 23 | 144 | |
| r: 2:00 | 242 | ||||||
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 147 | |
| r: 2:00 | 191 | ||||||
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 22 | 149 | |
| r: 2:00 | 203 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 22 | 151 | |
| r: 2:00 | 203 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 154 | |
| r: 2:00 | 230 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 152 | |
| r: 2:00 | 192 | ||||||
| r2,054 |
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Workout Graph
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