Gábor Reisinger v1000m/3:00r...3 row
3,000
Meters
12:45.2
Time
2:07.5
Pace
186
Calories
149
Heart Rate
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,067 |
| Overall Time | 21:45.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 125 |
February 27, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:45.2 | 3,000 | 2:07.5 | 169 | 880 | 22 | 149 | |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 22 | 139 | |
| r: 3:00 | 361 | ||||||
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 22 | 150 | |
| r: 3:00 | 358 | ||||||
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 23 | 159 | |
| r: 3:00 | 348 | ||||||
| r1,067 |
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Workout Graph
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