Gábor Reisinger v1:00/r...6 row
2,450
Meters
15:00.0
Time
3:03.6
Pace
124
Calories
95
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,450 |
| Overall Time | 15:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 127 |
November 27, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,450 | 3:03.6 | 56 | 494 | 20 | 95 |
| 1:00.0 | 107 | 4:40.3 | 16 | 354 | 26 | 94 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 20 | 89 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 19 | 88 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 18 | 91 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 18 | 95 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 20 | 113 |
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Workout Graph
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