Gábor Reisinger v1:40/0:20r...10 row
3,635
Meters
16:40.0
Time
2:17.5
Pace
207
Calories
130
Heart Rate
| Rest Distance | 394 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,029 |
| Overall Time | 20:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 227 |
August 18, 2024 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,635 | 2:17.5 | 134 | 762 | 21 | 130 | |
| 1:40.0 | 358 | 2:19.6 | 128 | 742 | 21 | 117 | |
| r: 0:20 | 45 | ||||||
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 22 | 121 | |
| r: 0:20 | 44 | ||||||
| 1:40.0 | 358 | 2:19.6 | 128 | 742 | 21 | 124 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 359 | 2:19.2 | 130 | 745 | 21 | 125 | |
| r: 0:20 | 35 | ||||||
| 1:40.0 | 358 | 2:19.6 | 128 | 742 | 22 | 128 | |
| r: 0:20 | 43 | ||||||
| 1:40.0 | 367 | 2:16.2 | 138 | 776 | 20 | 132 | |
| r: 0:20 | 42 | ||||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 22 | 133 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 20 | 137 | |
| r: 0:20 | 26 | ||||||
| 1:40.0 | 361 | 2:18.5 | 132 | 753 | 20 | 139 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 391 | 2:07.8 | 167 | 876 | 23 | 148 | |
| r: 0:20 | 43 | ||||||
| r394 |
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Workout Graph
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