Gábor Reisinger v1:00/r...6 row
2,449
Meters
15:00.0
Time
3:03.7
Pace
124
Calories
93
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,449 |
| Overall Time | 15:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 123 |
November 02, 2023 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,449 | 3:03.7 | 56 | 494 | 26 | 93 |
| 1:00.0 | 104 | 4:48.4 | 15 | 350 | 57 | 83 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 59 | 87 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 24 | 91 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 18 | 93 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 18 | 97 |
| 10:00.0 | 1,784 | 2:48.1 | 74 | 553 | 22 | 111 |
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Workout Graph
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