Gábor Reisinger v1:00/r...6 row
2,495
Meters
15:00.0
Time
3:00.3
Pace
126
Calories
94
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,495 |
| Overall Time | 15:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 125 |
May 11, 2023 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,495 | 3:00.3 | 60 | 505 | 20 | 94 |
| 1:00.0 | 103 | 4:51.2 | 14 | 348 | 29 | 90 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 20 | 88 |
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 20 | 88 |
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 18 | 90 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 18 | 95 |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 20 | 113 |
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Workout Graph
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