Gábor Reisinger v3:00/2:00r...6 row
4,362
Meters
18:00.0
Time
2:03.7
Pace
278
Calories
155
Heart Rate
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,529 |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 129 |
March 30, 2023 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,362 | 2:03.7 | 184 | 934 | 23 | 155 | |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 23 | 143 | |
| r: 2:00 | 218 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 23 | 149 | |
| r: 2:00 | 211 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 23 | 151 | |
| r: 2:00 | 180 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 23 | 157 | |
| r: 2:00 | 184 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 23 | 160 | |
| r: 2:00 | 189 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 24 | 170 | |
| r: 2:00 | 185 | ||||||
| r1,167 |
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Workout Graph
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