Gábor Reisinger v750m/2:00r...5 row
3,750
Meters
15:54.5
Time
2:07.2
Pace
233
Calories
148
Heart Rate
| Rest Distance | 961 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,711 |
| Overall Time | 25:54.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 122 |
February 07, 2023 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:54.5 | 3,750 | 2:07.2 | 170 | 884 | 22 | 148 | |
| 3:21.7 | 750 | 2:14.4 | 144 | 795 | 22 | 132 | |
| r: 2:00 | 206 | ||||||
| 3:14.2 | 750 | 2:09.4 | 161 | 855 | 23 | 140 | |
| r: 2:00 | 206 | ||||||
| 3:13.0 | 750 | 2:08.6 | 164 | 865 | 22 | 144 | |
| r: 2:00 | 188 | ||||||
| 3:07.3 | 750 | 2:04.8 | 180 | 918 | 22 | 156 | |
| r: 2:00 | 172 | ||||||
| 2:58.4 | 750 | 1:58.9 | 208 | 1016 | 22 | 169 | |
| r: 2:00 | 189 | ||||||
| r961 |
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Workout Graph
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