Gábor Reisinger v2:00/2:00r...5 row
3,448
Meters
14:00.0
Time
2:01.8
Pace
224
Calories
156
Heart Rate
| Rest Distance | 972 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,420 |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 227 |
January 22, 2023 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,448 | 2:01.8 | 194 | 966 | 24 | 156 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 132 | |
| r: 2:00 | 220 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 24 | 149 | |
| r: 2:00 | 217 | ||||||
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 24 | 166 | |
| r: 2:00 | 193 | ||||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 24 | 165 | |
| r: 2:00 | 173 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 | 168 | |
| r: 2:00 | 169 | ||||||
| r972 |
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Workout Graph
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