Gábor Reisinger v2000m/3:00r...4 row
5,000
Meters
19:50.8
Time
1:59.0
Pace
334
Calories
| Rest Distance | 738 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,738 |
| Overall Time | 31:50.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 133 |
September 08, 2021 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000 | 1:59.0 | 207 | 1013 | 23 | |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 23 | |
| r: 3:00 | 278 | |||||
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 24 | |
| r: 3:00 | 200 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 24 | |
| r: 3:00 | 226 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 26 | |
| r: 3:00 | 34 | |||||
| r738 |
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Workout Graph
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