Gábor Reisinger v1:00/1:00r...7 row
3,788
Meters
16:00.0
Time
2:06.7
Pace
234
Calories
| Rest Distance | 848 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,636 |
| Overall Time | 23:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 175 |
May 10, 2020 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,788 | 2:06.7 | 172 | 892 | 24 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | |
| r: 1:00 | 143 | |||||
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 24 | |
| r: 1:00 | 119 | |||||
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 24 | |
| r: 1:00 | 115 | |||||
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 25 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | |
| r: 1:00 | 96 | |||||
| r848 |
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Workout Graph
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