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Rick Esterle 2000m row

2,000

Meters

9:20.0

Time

2:20.0

Pace

115

Calories

129

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate22

January 14, 2025 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:20.0 2,000 2:20.0 128 738 22 129
0:28.0 100 2:20.0 128 738 21 110
0:26.7 200 2:13.5 147 806 22 116
0:27.0 300 2:15.0 142 789 22 122
0:27.0 400 2:15.0 142 789 24 127
0:29.5 500 2:27.5 109 675 18 128
0:28.5 600 2:22.5 121 716 19 130
0:28.2 700 2:21.0 125 729 21 131
0:28.4 800 2:22.0 122 720 19 132
0:28.3 900 2:21.5 124 725 21 133
0:28.4 1,000 2:22.0 122 720 21 133
0:27.9 1,100 2:19.5 129 743 24 134
0:28.4 1,200 2:22.0 122 720 21 133
0:28.7 1,300 2:23.5 118 707 21 134
0:28.3 1,400 2:21.5 124 725 23 134
0:28.5 1,500 2:22.5 121 716 23 134
0:28.2 1,600 2:21.0 125 729 21 135
0:27.8 1,700 2:19.0 130 748 22 135
0:27.7 1,800 2:18.5 132 753 24 136
0:27.6 1,900 2:18.0 133 758 22 137
0:27.8 2,000 2:19.0 130 748 24 137

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Workout Graph

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