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Rick Esterle 9:00 row

2,000

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

147

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

December 17, 2020 14:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000 2:15.0 142 789 24 147
0:20.0 65 2:33.8 96 630 22 121
0:40.0 74 2:15.1 142 788 24 126
1:00.0 75 2:13.3 148 808 21 132
1:20.0 75 2:13.3 148 808 21 137
1:40.0 75 2:13.3 148 808 24 140
2:00.0 74 2:15.1 142 788 21 144
2:20.0 75 2:13.3 148 808 24 145
2:40.0 75 2:13.3 148 808 21 148
3:00.0 76 2:11.5 154 828 24 149
3:20.0 75 2:13.3 148 808 24 150
3:40.0 74 2:15.1 142 788 21 151
4:00.0 75 2:13.3 148 808 24 150
4:20.0 74 2:15.1 142 788 21 151
4:40.0 75 2:13.3 148 808 24 151
5:00.0 74 2:15.1 142 788 24 152
5:20.0 74 2:15.1 142 788 21 152
5:40.0 74 2:15.1 142 788 24 151
6:00.0 73 2:16.9 136 768 24 152
6:20.0 74 2:15.1 142 788 21 152
6:40.0 74 2:15.1 142 788 24 152
7:00.0 74 2:15.1 142 788 24 153
7:20.0 74 2:15.1 142 788 21 153
7:40.0 74 2:15.1 142 788 24 153
8:00.0 74 2:15.1 142 788 24 153
8:20.0 74 2:15.1 142 788 24 154
8:40.0 74 2:15.1 142 788 21 154
9:00.0 74 2:15.1 142 788 24 155
9:00.0 61 155

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