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Rick Esterle 2000m row

2,000

Meters

9:56.9

Time

2:29.2

Pace

110

Calories

134

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate21

December 08, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.9 2,000 2:29.2 105 662 21 134
0:32.5 100 2:42.5 82 580 20 118
0:30.0 200 2:30.0 104 656 20 126
0:30.3 300 2:31.5 101 646 20 130
0:30.1 400 2:30.5 103 653 20 133
0:30.1 500 2:30.5 103 653 22 134
0:30.0 600 2:30.0 104 656 22 136
0:29.7 700 2:28.5 107 667 20 135
0:30.0 800 2:30.0 104 656 22 137
0:30.0 900 2:30.0 104 656 20 136
0:29.9 1,000 2:29.5 105 660 20 138
0:29.8 1,100 2:29.0 106 664 20 138
0:29.6 1,200 2:28.0 108 671 22 137
0:28.9 1,300 2:24.5 116 699 21 138
0:29.2 1,400 2:26.0 112 687 23 138
0:29.3 1,500 2:26.5 111 683 20 138
0:29.6 1,600 2:28.0 108 671 22 138
0:29.5 1,700 2:27.5 109 675 20 138
0:29.6 1,800 2:28.0 108 671 22 138
0:29.7 1,900 2:28.5 107 667 22 138
0:30.1 2,000 2:30.5 103 653 22 137

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Workout Graph

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