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Rick Esterle 10:00 row

2,222

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

143

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

November 10, 2020 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222 2:15.0 142 789 23 143
0:20.0 74 2:15.1 142 788 24 122
0:40.0 75 2:13.3 148 808 21 126
1:00.0 74 2:15.1 142 788 24 131
1:20.0 75 2:13.3 148 808 24 136
1:40.0 74 2:15.1 142 788 21 139
2:00.0 74 2:15.1 142 788 24 140
2:20.0 74 2:15.1 142 788 24 142
2:40.0 74 2:15.1 142 788 21 144
3:00.0 74 2:15.1 142 788 24 145
3:20.0 74 2:15.1 142 788 24 145
3:40.0 74 2:15.1 142 788 21 146
4:00.0 74 2:15.1 142 788 24 146
4:20.0 74 2:15.1 142 788 24 146
4:40.0 74 2:15.1 142 788 21 146
5:00.0 74 2:15.1 142 788 24 146
5:20.0 74 2:15.1 142 788 24 146
5:40.0 74 2:15.1 142 788 21 147
6:00.0 75 2:13.3 148 808 24 147
6:20.0 74 2:15.1 142 788 24 147
6:40.0 74 2:15.1 142 788 21 147
7:00.0 74 2:15.1 142 788 24 148
7:20.0 74 2:15.1 142 788 21 147
7:40.0 74 2:15.1 142 788 24 148
8:00.0 74 2:15.1 142 788 21 147
8:20.0 74 2:15.1 142 788 24 149
8:40.0 74 2:15.1 142 788 21 149
9:00.0 74 2:15.1 142 788 24 150
9:20.0 74 2:15.1 142 788 21 149
9:40.0 74 2:15.1 142 788 24 150
10:00.0 74 2:15.1 142 788 21 150

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Workout Graph

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