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Rick Esterle 10:00 row

1,885

Meters

10:00.0

Time

2:39.1

Pace

100

Calories

133

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate17

March 16, 2020 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,885 2:39.1 87 598 17 133
0:20.0 63 2:38.7 88 601 18 121
0:40.0 62 2:41.2 83 587 15 121
1:00.0 59 2:49.4 72 547 15 123
1:20.0 58 2:52.4 68 535 15 126
1:40.0 62 2:41.2 83 587 15 130
2:00.0 63 2:38.7 88 601 15 132
2:20.0 61 2:43.9 79 573 15 132
2:40.0 63 2:38.7 88 601 18 133
3:00.0 63 2:38.7 88 601 15 133
3:20.0 61 2:43.9 79 573 15 134
3:40.0 64 2:36.2 92 615 18 134
4:00.0 62 2:41.2 83 587 15 134
4:20.0 65 2:33.8 96 630 18 135
4:40.0 64 2:36.2 92 615 18 134
5:00.0 67 2:29.2 105 662 18 137
5:20.0 66 2:31.5 101 646 18 138
5:40.0 63 2:38.7 88 601 15 137
6:00.0 65 2:33.8 96 630 18 138
6:20.0 64 2:36.2 92 615 18 136
6:40.0 64 2:36.2 92 615 18 137
7:00.0 62 2:41.2 83 587 18 136
7:20.0 63 2:38.7 88 601 18 134
7:40.0 62 2:41.2 83 587 15 135
8:00.0 64 2:36.2 92 615 18 136
8:20.0 64 2:36.2 92 615 18 135
8:40.0 63 2:38.7 88 601 18 135
9:00.0 64 2:36.2 92 615 24 135
9:20.0 62 2:41.2 83 587 18 134
9:40.0 61 2:43.9 79 573 18 135
10:00.0 62 2:41.2 83 587 18 134

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Workout Graph

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