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Rick Esterle 9:00 row

2,000

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

146

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22

March 09, 2019 10:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000 2:15.0 142 789 22 146
0:20.0 68 2:27.0 110 678 21 122
0:40.0 74 2:15.1 142 788 21 127
1:00.0 75 2:13.3 148 808 24 133
1:20.0 75 2:13.3 148 808 21 138
1:40.0 74 2:15.1 142 788 24 142
2:00.0 74 2:15.1 142 788 21 145
2:20.0 75 2:13.3 148 808 21 147
2:40.0 75 2:13.3 148 808 24 147
3:00.0 75 2:13.3 148 808 21 149
3:20.0 74 2:15.1 142 788 21 149
3:40.0 75 2:13.3 148 808 21 150
4:00.0 75 2:13.3 148 808 24 151
4:20.0 74 2:15.1 142 788 21 150
4:40.0 74 2:15.1 142 788 21 151
5:00.0 74 2:15.1 142 788 24 151
5:20.0 74 2:15.1 142 788 21 152
5:40.0 75 2:13.3 148 808 24 152
6:00.0 75 2:13.3 148 808 21 152
6:20.0 74 2:15.1 142 788 24 152
6:40.0 74 2:15.1 142 788 21 153
7:00.0 74 2:15.1 142 788 24 151
7:20.0 74 2:15.1 142 788 21 152
7:40.0 74 2:15.1 142 788 24 153
8:00.0 74 2:15.1 142 788 21 153
8:20.0 74 2:15.1 142 788 24 153
8:40.0 74 2:15.1 142 788 24 153
9:00.0 74 2:15.1 142 788 24 154

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