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Rick Esterle 2000m row

2,000

Meters

9:19.8

Time

2:19.9

Pace

115

Calories

141

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23

January 19, 2018 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:19.8 2,000 2:19.9 128 739 23 141
0:30.0 100 2:30.0 104 656 20 122
0:28.2 200 2:21.0 125 729 23 129
0:28.1 300 2:20.5 126 734 24 133
0:27.9 400 2:19.5 129 743 24 137
0:27.4 500 2:17.0 136 768 22 143
0:27.1 600 2:15.5 141 784 24 145
0:27.6 700 2:18.0 133 758 24 146
0:28.0 800 2:20.0 128 738 24 146
0:28.0 900 2:20.0 128 738 24 145
0:28.1 1,000 2:20.5 126 734 24 145
0:28.3 1,100 2:21.5 124 725 23 144
0:28.0 1,200 2:20.0 128 738 21 145
0:28.1 1,300 2:20.5 126 734 24 146
0:28.0 1,400 2:20.0 128 738 24 147
0:28.0 1,500 2:20.0 128 738 24 146
0:28.1 1,600 2:20.5 126 734 24 146
0:28.1 1,700 2:20.5 126 734 21 147
0:28.0 1,800 2:20.0 128 738 24 147
0:27.9 1,900 2:19.5 129 743 24 147
0:28.0 2,000 2:20.0 128 738 24 148

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Workout Graph

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