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Rick Esterle 2000m row

2,000

Meters

9:25.9

Time

2:21.4

Pace

114

Calories

142

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate23

January 10, 2018 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:25.9 2,000 2:21.4 124 725 23 142
0:28.7 100 2:23.5 118 707 23 122
0:26.8 200 2:14.0 145 800 22 133
0:26.6 300 2:13.0 149 812 23 140
0:26.7 400 2:13.5 147 806 20 144
0:26.8 500 2:14.0 145 800 22 148
0:26.9 600 2:14.5 144 795 20 150
0:26.9 700 2:14.5 144 795 22 150
0:27.0 800 2:15.0 142 789 22 151
0:27.1 900 2:15.5 141 784 20 151
0:27.0 1,000 2:15.0 142 789 22 151
0:33.0 1,100 2:45.0 78 568 24 147
0:28.9 1,200 2:24.5 116 699 23 145
0:30.4 1,300 2:32.0 100 643 26 141
0:26.8 1,400 2:14.0 145 800 25 145
0:30.7 1,500 2:33.5 97 633 25 146
0:32.2 1,600 2:41.0 84 588 22 143
0:30.3 1,700 2:31.5 101 646 26 141
0:27.7 1,800 2:18.5 132 753 24 143
0:30.0 1,900 2:30.0 104 656 24 144
0:26.3 2,000 2:11.5 154 829 27 144

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Workout Graph

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