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Rick Esterle 2000m row

2,000

Meters

9:13.3

Time

2:18.3

Pace

116

Calories

139

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate21

December 29, 2017 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:13.3 2,000 2:18.3 132 755 21 139
0:31.2 100 2:36.0 92 617 19 119
0:27.6 200 2:18.0 133 758 20 118
0:27.1 300 2:15.5 141 784 20 131
0:27.2 400 2:16.0 139 778 20 138
0:27.2 500 2:16.0 139 778 20 140
0:27.0 600 2:15.0 142 789 20 143
0:26.6 700 2:13.0 149 812 23 144
0:27.0 800 2:15.0 142 789 20 145
0:27.3 900 2:16.5 138 773 22 145
0:27.4 1,000 2:17.0 136 768 22 144
0:28.3 1,100 2:21.5 124 725 21 143
0:28.3 1,200 2:21.5 124 725 21 144
0:28.7 1,300 2:23.5 118 707 23 142
0:28.4 1,400 2:22.0 122 720 21 143
0:27.7 1,500 2:18.5 132 753 22 144
0:27.6 1,600 2:18.0 133 758 22 145
0:27.9 1,700 2:19.5 129 743 19 144
0:27.8 1,800 2:19.0 130 748 22 144
0:27.1 1,900 2:15.5 141 784 22 143
0:26.9 2,000 2:14.5 144 795 22 145

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Workout Graph

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