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Rick Esterle 2000m row

2,000

Meters

9:04.5

Time

2:16.1

Pace

118

Calories

150

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate23

December 19, 2017 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.5 2,000 2:16.1 139 777 23 150
0:29.2 100 2:26.0 112 687 21 128
0:27.1 200 2:15.5 141 784 22 136
0:26.9 300 2:14.5 144 795 20 143
0:27.2 400 2:16.0 139 778 22 147
0:27.0 500 2:15.0 142 789 22 150
0:26.7 600 2:13.5 147 806 20 152
0:26.9 700 2:14.5 144 795 20 154
0:27.1 800 2:15.5 141 784 22 154
0:26.9 900 2:14.5 144 795 22 154
0:27.6 1,000 2:18.0 133 758 22 154
0:27.0 1,100 2:15.0 142 789 22 155
0:27.5 1,200 2:17.5 135 763 24 155
0:26.7 1,300 2:13.5 147 806 22 156
0:27.1 1,400 2:15.5 141 784 24 157
0:27.8 1,500 2:19.0 130 748 24 156
0:27.2 1,600 2:16.0 139 778 24 156
0:26.9 1,700 2:14.5 144 795 22 157
0:29.6 1,800 2:28.0 108 671 26 156
0:25.8 1,900 2:09.0 163 861 26 156
0:27.2 2,000 2:16.0 139 778 24 157

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Workout Graph

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