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Rick Esterle 2000m row

2,000

Meters

9:17.7

Time

2:19.4

Pace

115

Calories

147

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate23

December 12, 2017 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:17.7 2,000 2:19.4 129 744 23 147
0:29.6 100 2:28.0 108 671 22 127
0:27.0 200 2:15.0 142 789 22 133
0:27.2 300 2:16.0 139 778 22 140
0:27.0 400 2:15.0 142 789 22 146
0:27.6 500 2:18.0 133 758 22 148
0:27.9 600 2:19.5 129 743 24 149
0:27.7 700 2:18.5 132 753 22 150
0:28.0 800 2:20.0 128 738 21 151
0:28.4 900 2:22.0 122 720 23 151
0:28.0 1,000 2:20.0 128 738 24 152
0:25.8 1,100 2:09.0 163 861 23 153
0:29.4 1,200 2:27.0 110 679 27 153
0:27.9 1,300 2:19.5 129 743 24 152
0:28.3 1,400 2:21.5 124 725 23 152
0:28.1 1,500 2:20.5 126 734 23 151
0:29.4 1,600 2:27.0 110 679 22 150
0:29.6 1,700 2:28.0 108 671 24 144
0:26.1 1,800 2:10.5 157 841 25 150
0:28.0 1,900 2:20.0 128 738 26 154
0:27.9 2,000 2:19.5 129 743 24 152

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Workout Graph

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