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Rick Esterle 2000m row

2,000

Meters

9:28.8

Time

2:22.2

Pace

113

Calories

150

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate22

November 29, 2017 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:28.8 2,000 2:22.2 122 718 22 150
0:30.8 100 2:34.0 96 629 21 129
0:28.2 200 2:21.0 125 729 23 134
0:28.4 300 2:22.0 122 720 21 141
0:28.6 400 2:23.0 120 711 21 144
0:28.9 500 2:24.5 116 699 23 145
0:28.9 600 2:24.5 116 699 21 147
0:28.7 700 2:23.5 118 707 23 147
0:28.5 800 2:22.5 121 716 23 147
0:28.7 900 2:23.5 118 707 21 149
0:28.0 1,000 2:20.0 128 738 24 149
0:28.4 1,100 2:22.0 122 720 21 149
0:28.1 1,200 2:20.5 126 734 24 149
0:28.0 1,300 2:20.0 128 738 21 150
0:28.3 1,400 2:21.5 124 725 23 151
0:28.2 1,500 2:21.0 125 729 23 150
0:28.0 1,600 2:20.0 128 738 21 150
0:28.1 1,700 2:20.5 126 734 21 151
0:28.3 1,800 2:21.5 124 725 23 150
0:28.4 1,900 2:22.0 122 720 23 149
0:28.1 2,000 2:20.5 126 734 24 150

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Workout Graph

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