Reinard Casparie 1:00:00 row
15,374
Meters
1:00:00.0
Time
1:57.0
Pace
1045
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Drag Factor | 162 |
December 14, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,374 | 1:57.0 | 218 | 1050 | 25 | 139 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 26 | 138 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 131 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 131 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 131 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 132 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 132 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 145 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 148 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | 150 |
| 50:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 | 149 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 142 |
| 1:00:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 | 148 |
Drag 160