Paolo Brattich 2x3000m/3:00r row
6,000
Meters
25:50.6
Time
2:09.2
Pace
368
Calories
134
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,284 |
| Overall Time | 31:50.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 122 |
March 25, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.6 | 6,000 | 2:09.2 | 162 | 858 | 22 | 134 |
| 13:03.7 | 3,000 | 2:10.6 | 157 | 840 | 21 | 123 |
| 12:46.9 | 3,000 | 2:07.8 | 168 | 876 | 23 | 146 |
| r284 |
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Workout Graph
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