Paolo Brattich 3x3250m/3:00r row
9,750
Meters
42:38.6
Time
2:11.2
Pace
591
Calories
121
Heart Rate
| Rest Distance | 641 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,391 |
| Overall Time | 51:38.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 123 |
March 03, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.6 | 9,750 | 2:11.2 | 155 | 833 | 20 | 121 |
| 14:21.5 | 3,250 | 2:12.5 | 150 | 817 | 20 | 110 |
| 14:14.6 | 3,250 | 2:11.4 | 154 | 830 | 19 | 119 |
| 14:02.4 | 3,250 | 2:09.6 | 161 | 853 | 21 | 134 |
| r641 |
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Workout Graph
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