Paolo Brattich 40:03 row
9,286
Meters
40:03.5
Time
2:09.4
Pace
567
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 124 |
March 02, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 9,286 | 2:09.4 | 161 | 855 | 21 | 117 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 22 | 100 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 22 | 106 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 22 | 111 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 22 | 115 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 22 | 119 |
| 24:00.0 | 928 | 2:09.3 | 162 | 857 | 21 | 120 |
| 28:00.0 | 931 | 2:08.8 | 163 | 862 | 22 | 124 |
| 32:00.0 | 930 | 2:09.0 | 163 | 860 | 22 | 125 |
| 36:00.0 | 930 | 2:09.0 | 163 | 860 | 21 | 128 |
| 40:00.0 | 922 | 2:10.1 | 159 | 846 | 22 | 128 |
| 40:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 128 |
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Workout Graph
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