Paolo Brattich 30:05 row
7,030
Meters
30:05.7
Time
2:08.4
Pace
434
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 120 |
February 25, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,030 | 2:08.4 | 165 | 868 | 23 | 114 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 | 99 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 | 106 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 23 | 116 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 23 | 121 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 131 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 131 |
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Workout Graph
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