Paolo Brattich 2x3500m/3:00r row
7,000
Meters
29:09.1
Time
2:04.9
Pace
445
Calories
133
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,325 |
| Overall Time | 35:09.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 126 |
February 21, 2025 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.1 | 7,000 | 2:04.9 | 179 | 917 | 24 | 133 |
| 14:41.7 | 3,500 | 2:05.9 | 175 | 902 | 24 | 123 |
| 14:27.4 | 3,500 | 2:03.9 | 184 | 933 | 25 | 143 |
| r325 |
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Workout Graph
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